New start at my new group ends with a new PB!
Going to a Slimming World group for the first time can seem daunting - but I needn't have worried. It couldn't have gone better!
Back in group for the first time in eight months
I've just weighed in on the Slimming World scales in a real-life group for the first time in eight months - in my shoes!
8½lbs lost as Night Owls make final flight
And, just like that, the Night Owls are no more. My Slimming World group for the past seven-and-a-bit years has now ceased to be.
I just gained 10½lbs – in a week!
I've hit the self-destruct button hard this week, gaining 10½lbs. Here's how it happened - and how I'll bounce back with a big loss next week.