Description
Fast and Filling is the second cookbook from bestselling authors James and Paul Anderson, aka the Two Chubby Cubs.
Like the first book, this one contains 100 tasty, slimming recipes, all under 500 calories, easy to make and Slimming World-friendly.
All recipes are calorie counted (you’ll need to work out your own Syns), with prep and cook timings. They all use simple, affordable and family-friendly ingredients.
Chapters include: Bangin’ Breakfasts, Minute Meals, One Pan, Low and Slow, Tighten the Belt, Fakeaways and Sweet Treats.
There are also “miniblogs” of the Cubs’ “signature silliness” with each recipe.
James and Paul say they want to give you a newfound confidence to get cooking while laughing along the road to weight loss.
Recipes include:
- Balsamic Chicken
- Not-Ella Dip
- Southern-Fried(esque) Faux Chicken Rice Box
- Carribean Cod
The Cubs say: “These meals and snacks are designed to help with your weight loss and ensure you save precious time in the kitchen.
“Whether that’s through meals cooked in minutes, or dinner ideas that can be scaled up and batch cooked for later.”
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