How to recover from a Slimming World setback
Even the most angelic Slimming World members can't lose weight every week. Expect the occasional setback - and work out how to bounce back.
I just gained 10½lbs – in a week!
I've hit the self-destruct button hard this week, gaining 10½lbs. Here's how it happened - and how I'll bounce back with a big loss next week.