Target week 5: Half a pound lost (again)
I've been losing and gaining the same half a pound for four weeks now. As a Target member, that's fine, though I'd like to lose a bit more.
Target week 4: Still clinging on to the Target tightrope!
It's been back-to-back gains as I grapple with the bonus Healthy Extras of the Slim for Life plan and cling on to the Target tightrope!
Target week 1: Trying to gain weight for the first time
I've spent decades trying to lose the pounds. But, for one week only, I upped my Syns and deliberately tried to gain weight.
How to recover from a Slimming World setback
Even the most angelic Slimming World members can't lose weight every week. Expect the occasional setback - and work out how to bounce back.
Week 2 at Target: It’s a ½lb gain – but that’s OK (apparently)
Week 2 at Target and I've had a ½lb gain. That's "fine". It puts me back in the centre of my Target zone. So why does it feel like failure?
I need to lose 2lbs in two weeks to hit Target
In a fortnight's time, I want to be a Slimming World Target Member for the very first time. I need to lose 2lbs in two weeks!
Return of the Slimming World Plateau
I'm just 4lb from Target but can't seem to shift those final few pounds. Not for the first time, I'm stranded on a Slimming World Plateau.
‘Don’t lose much more!’ – things not to say to slimmers
I'm sick of non-slimmers telling me to stop losing weight and that I've lost enough already. This is my weight loss journey - you do you!
Three lions on a shirt, ½lb on at weigh-in
I've gained - but for saying I've been drinking to the rude health of the England football team during Euro 2020, half a pound on is fine.
I just gained 10½lbs – in a week!
I've hit the self-destruct button hard this week, gaining 10½lbs. Here's how it happened - and how I'll bounce back with a big loss next week.
A demon weight gain despite being angelic
Ever have one of those weeks where you stick rigidly to the Slimming World plan and STILL have a weight gain on the scales? Yep, me too!
What would JVT do after a Slimming World gain?
It's been a Slimming World gain. Is the Covid vaccine to blame, what would Jonathan Van-Tam say, and what's all this about layered learning?