‘Don’t lose much more!’ – things not to say to slimmers
I'm sick of non-slimmers telling me to stop losing weight and that I've lost enough already. This is my weight loss journey - you do you!
Three lions on a shirt, ½lb on at weigh-in
I've gained - but for saying I've been drinking to the rude health of the England football team during Euro 2020, half a pound on is fine.
From feasting to fasting: the 72-hour fast that got me closer to Target
I've never tried fasting before and hopefully never will again - but it gave my weight loss a boost and I'm now just 4lbs away from Target.