Week 3 in my Target range – and it’s a new PB
Most people try to maintain their weight when they get into their Target range with Slimming World. But where's the fun in that?!
Week 2 at Target: It’s a ½lb gain – but that’s OK (apparently)
Week 2 at Target and I've had a ½lb gain. That's "fine". It puts me back in the centre of my Target zone. So why does it feel like failure?