How do I overcome a Slimming World plateau?
Another angelic week - but just ½lb off on the scales. I'm in the middle of a Slimming World plateau and I can't seem to get out of it.
A demon weight gain despite being angelic
Ever have one of those weeks where you stick rigidly to the Slimming World plan and STILL have a weight gain on the scales? Yep, me too!
The Syn-Free Big Mac with fries, ketchup and milkshake
Fancy a Syn-free Big Mac? I've recreated the McDonald's Big Mac Meal with the burger, French fries, ketchup and milkshake for ZERO Syns.
I won Slimmer of the Week with a ½lb loss!
Another teeny-weeny result on the scales but, somehow, I ended up winning Slimmer of the Week - with a ½lb loss!
The cheeseboard with FIVE cheeses – and ZERO Syns
I created a Syn-free cheeseboard with five cheeses, three types of crackers and plenty of pickles and fruits. This is Slimming World utopia!
Chipping away at those final few pounds – and a supermarket sweep
I'm 8lb away from my Target weight with Slimming World. Here, I look at the tough run-in and give a few tips on low-Syn supermarket shopping.
What is Slimmer of the Week – and how can I win?
How do you qualify for Slimming World's golden Slimmer of the Week award, what do you win and what's all this about the fruit basket?
Drinking again after three months without alcohol
It's been three months since my last alcoholic drink. Here's how I plan to reintroduce alcohol - while keeping an eye on the "tipping point".