Target week 3: It’s like being in the eye of a storm
Being a new Slimming World Target member is a balancing act between the rock of gains and the hard place of losses. This is tough!
How to recover from a boozy weekend
If you've ever gone over your Syns during a boozy weekend and need to pull things back, you're not alone. Here's my three-step recovery plan!
Target week 1: Trying to gain weight for the first time
I've spent decades trying to lose the pounds. But, for one week only, I upped my Syns and deliberately tried to gain weight.
I’ve just hit my new Slimming World Target!
I reset my Target - lowering it by 7lbs - after reaching the promised land three months ago. Now I've just hit my new Slimming World Target.