I lost weight during Christmas Week – for the first time
After seven years of massive weight gains over the Slimming World Christmas week, I finally got a loss this time. Here's how I did it.
How to recover from a boozy weekend
If you've ever gone over your Syns during a boozy weekend and need to pull things back, you're not alone. Here's my three-step recovery plan!
‘Don’t lose much more!’ – things not to say to slimmers
I'm sick of non-slimmers telling me to stop losing weight and that I've lost enough already. This is my weight loss journey - you do you!
Three lions on a shirt, ½lb on at weigh-in
I've gained - but for saying I've been drinking to the rude health of the England football team during Euro 2020, half a pound on is fine.
Drinking again after three months without alcohol
It's been three months since my last alcoholic drink. Here's how I plan to reintroduce alcohol - while keeping an eye on the "tipping point".